Tiny Triumph for Paleo #LCHF : – Small Study, but dramatic thumbs-up!

Just gotta love this little study – even though it only 32 peeps & two weeks, the dramatic beneficial effects jump out – the blood pressure drop is exactly what I experienced too, even though I hadn’t got any bloods done until 8 weeks in – and yes, they were fantastically improved by then!:


“The generalizability of this study might be high, because of the broad inclusion criteria, men and women with diverse combinations and characteristics of the MetS”

Yeah, I’ll say……….!

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