Looking up ApoE4 recently, and it appears that Low Carb is extremely important for these peeps above all else – no time to discuss, but interested parties should peruse the following fascinating paper:
High Carb and Alzheimer’s Disease – Ancestral Perspective
Stephanie Senaff also wrote up a good ‘un in 2011:
And here’s another interesting treatise on the matter:
Finally, remember that above all the E4’s need to avoid Insulin Resistance Syndrome. Above all – the following study suggests that all of the ApoE4 risk might be related to whether or not you have insulin resistance issues:
https://www.ncbi.nlm.nih.gov/pubmed/25413697
More later… 😉
