Helping you decode the science so you can transform your health.

#LCHF Calling all ApoE4’s – Look and learn – and stay LC or you will suffer…

Looking up ApoE4 recently, and it appears that Low Carb is extremely important for these peeps above all else – no time to discuss, but interested parties should peruse the following fascinating paper:

High Carb and Alzheimer’s Disease – Ancestral Perspective

Stephanie Senaff also wrote up a good ‘un in 2011:

Stephanie Senaff 2011

And here’s another interesting treatise on the matter:

Blog Post

Finally, remember that above all the E4’s need to avoid Insulin Resistance Syndrome. Above all – the following study suggests that all of the ApoE4 risk might be related to whether or not you have insulin resistance issues:

More later…  😉

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