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Helping you decode the science so you can transform your health.

#LCHF #cancer An Interview with Dr. Peter Attia – very good. #KRAFT reference at 18m30s !

Thanks to David Wynnt for sending this one on ( @wyadvd on twitter ). Very good discussion, and I loved his one key test for longevity that anyone can get. Yes, it’s the old Post-Glucose Insulin – which he says should be below 30uIU/ml. Exactly as Kraft discovered many decades ago. It’s not just cardiovascular disease guys – it’s cancer too. And diabetes of course. And neurological degeneration. And…well you get the point. it’s healthy longevity !!

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