Dr Ben Bocchicchio with Fat Emperor – #Resistance #Training for the win !

Great meeting with Dr. Ben Bocchicchio at Low Carb San Diego 2018 – he’s been all over the key solutions since 1975…! Now 70 years old and same body fat/muscle as when he was 25. Boom !

Dr. Ben’s latest book I’m reading right now – I’m gonna get back on this wagon for sure:    https://www.amazon.com/15-Minutes-Fitness-SMaRT-Health/dp/1590794230

Want to prevent / resolve chronic heart and other disease? No problem – it’s all here:  https://www.amazon.com/Eat-Rich-Live-Long-Mastering/dp/1628602732/ref=cm_cr_arp_d_product_top?ie=UTF8

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