Well I finally got around to this; as I compiled the material in the latter weeks, I was again struck by the absurdity of the current approach to the problem. Hopefully you will agree, and also enjoy this feature-length scientific journey – from our evolutionary beginnings, through to our current reality of chronic disease prevalence. The latter I believe is addressable in no small part by properly tackling…..the D Debacle.
Also, the guys over at Fitness Volt just emailed me a high-level article on some benefits of vitamin D – for a quicker read than watching my full video 😉 https://fitnessvolt.com/vitamin-d/