I’ve just been sent a great write-up by Mike Roberto (@MicroBerto on Twitter) – on higher cholesterol values and what they may or may not mean – depending on the circumstances. It features many excerpts from some of my provocative posts, and excellent clips from Dave Feldman’s oeuvre (@DaveKeto). Nice job Mike!
Mike Roberto: “Note: This is part one of a three-part series on cholesterol, heart disease risk, and the start of my personal journey towards health optimization via food and dietary strategy.
On March 8, 2019, I made a post on social media (Instagram, Facebook, Twitter) explaining that after a dietary change, I was feeling better than I’d felt in 10 years, and at age 37, was ready to begin a public journey to find the most optimal diet.
Part of this journey is to show my blood work, so I took advantage of my annual free physical.”