Processed foods – the cornerstone of a disease-driving diet!
Processed foods make us fatter, lead to cancer, and are linked with early death. But what exactly is a processed food? — Scientists have clear ways of defining which foods are processed. A lot of it has to do with the ingredients that keep items shelf-stable. www.businessinsider.com
For an in-depth interview discussing why, check out Gabor Erdosi here:
See the full post here.