Excellent research from Jim Johnson PhD and his team – on Pancreatic Cancer, but will leverage to others. – verifying what we knew already, but hugely important to elucidate just the same. “Respect Your Insulin” folks. Lower Your Insulin. And we know now what types of dietary strategy achieve that goal. Full paper available to
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Caught up with Luis Villasenor of Ketogains fame – at Low Carb Mallorca. Great conversation on many myths concerning Keto and muscle building, and other aspects of keto diet for optimal health. Sound quality not amazing, and I’ve changed to a new model of lapel mic after this experience – need directional designs to cut