Excellent research from Jim Johnson PhD and his team – on Pancreatic Cancer, but will leverage to others. – verifying what we knew already, but hugely important to elucidate just the same. “Respect Your Insulin” folks. Lower Your Insulin. And we know now what types of dietary strategy achieve that goal. Full paper available to
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One thing to add for those who want to avoid Pancreatic Cancer – avoid any situation which leaves you with high blood glucose (besides slightly high glucose due to physiological IR mechanisms on healthy LC diet) – eliminating sugar, refined carb and ultra-processed foods is a good start – paper below, followed by excerpt table