Before enjoying this podcast, please help by subscribing for free right RIGHT HERE and help us to get the message out; it only takes a second – thank you! Also please share as much if possible – the search engines and algorithms are not our friends anymore! Welcome to Episode 44, featuring a return guest
The Fat Emperor has just been spending several days with Ireland’s best Farmers and Agricultural people. Big thanks to Brendan Byrne (Salt of the Earth Podcast) to enable all of this networking and mutual support. This talk was quite compressed and covered the core of heart health, with a summary of what constitutes healthy food
Happy Monday guys – only Red Meat lengthened telomeres, unlike any of the other dietary components tested. Click below link…for the study that makes some kind of sense 🙂 https://nutritionj.biomedcentral.com/track/pdf/10.1186/s12937-016-0189-2 Thx Murray Braithwaite for link!
Helping you decode the science so you can transform your health.
