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Podcast 41 – Low Inflammation High Healthy Fat Living – the Way to Go

Great conversation recently with Nick Paterson of https://lihfliving.com/ – “Low Inflammation, High Fat Living”. Not everyone will like one of the core points made – especially the one about some people having significant issues with eating dairy products…!  But we must always openly discuss what may affect some people who are sensitive to certain foods –

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Ep35 Beating Food Addiction - with Expert Robert Cywes MD PhD

Ep35 Beating Food Addiction – with Expert Robert Cywes MD PhD

Caught up with the compelling Robert Cywes in Seattle a while back – what followed was a vibrant discussion on how food addiction (especially carbohydrates in processed food) – can cut us off at the knees. Our obesity and chronic disease epidemic isn’t an accident. There are causes, and they entrap people in a desperate

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