
Cholesterol, Particle Counts and Heart Disease – Put into Context. #ApoB #LDLp
My second talk at the Low Carb Universe conference (Nov 15th 2018, Mallorca) – this one demystifies #Cholesterol Particle Counts in Heart Disease Sure, LDL

My second talk at the Low Carb Universe conference (Nov 15th 2018, Mallorca) – this one demystifies #Cholesterol Particle Counts in Heart Disease Sure, LDL
My brutally short preamble to the Low Carb / Keto / Sat Fat debate in yesterday’s NIPC conference (we only had 5 minutes each!). By

The original Cholesterol Conundrum was delivered way back in 2014. It explained how the lipoprotein transport system worked, to deliver energy (triglycerides) and also manage

Delighted to have a fireside chat with Dave Feldman today in Washington, covering some key points raised during the latest Peter Attia Podcast. Some useful
Rousing riff at Dublin Biohackers Group event last week. Should I pull punches in a wine bar beneath my native city? Nope, didn’t think so…
Vinnie needs no introduction – we had another great chat on all that matters, and a little clarification on all that don’t. Callouts for Drs
Had a great meal last night with Aseem, who was in Ireland for a TV interview organised by Maev Creaven (Aseem will be among the
Had a great time a few weeks ago at Weston Price Munster event in Limerick, Ireland (www.wapfmunster.com/). Amazing crowd of smart people there – all
Physician’s for Ancestral Health have just released my talk from their Miami Retreat last month. You want to go a little deeper on the mechanisms

Click on pic below for the post. Insulin ain’t everything, as I clearly point out in my talk. But most “cholesterol” or “dyslipidemia” problems are
Interview was informative for the average person I think – kept it high level enough hopefully. Time to start waking Ireland up some. Jemma Kehoe
Final part 3 of my Aug 2016 conversation with Dr. Kraft. Father of the Insulin Assay, and one of the most under-recognised greats of medicine

Had a great time in South Beach Miami and West Palm Beach also – got a pile of content with the fantastic camera crew Simon

Quick post on some interesting new research sent on to me by Raymund Edwards (thanks Raymund!). Only speed-read it but good to get it out

Well here we go again – deja vu. Just looking up some stuff on Free Fatty Acids this evening and came across this paper. These
Had a great time with these Keto Dudes (Carl and Richard) – also cut through some orthodox bullsh”t ! My piece starts around 22 minutes…
A few people have been sending me queries recently about ApoB – the so-called ‘master-risk metric’ from the NMR test. We must question whether high
Proving popular, and it should be. ‘Cholesterol’ put in its place, and the real worries for a shortened lifespan clarified. Plus details of the best
One can forgive Peter’s sarcastic note in this old post from 2009. The whole cholesterol affair is risible and worthy of the deepest contempt. The
Isn’t that an interesting question – especially for people who have proven Coronary Artery DIsease? If you’ve been reading recent posts, you may take a
Ok, we’ve been talking lately about Hyperinsulinemia / Insulin Resistance being one of the primary driver of the dysfunction that underpins Coronary Heart Disease and
Ah at last – a good case-control with a direct head-to-head between Insulin Resistance and the great ApoB – just what the doctor ordered, n’est
Isn’t that an interesting question – especially for people who have proven Coronary Artery DIsease? If you’ve been reading recent posts, you may take a
Well I just got my CAC score. Remember my last post where I was pseudo-devastated by a super-high Lp(a) reading? And my LDLc is damn
Thanks @chrimbo23 for sending this one on – small numbers, but I love random pulls of peeps – they are so very unbiased and fair! Small
Update 26th April: Nice article from the great William Davis: http://www.cureality.com/blog/post/2012/08/08/i-wish-i-had-lipoproteina.html UPDATE 23rd April: Ok I’ve come in with Lp(a) of ~170nMol/L. But more study
Recently came across this piece by Uffe Ravnskov. Coronary Vascular Disease is a hugely multi-factorial process, and anyone who suggests that they have the magic
UPDATE 11th April: Two more interesting papers on FH – it ain’t just the LDL, peeps – must improve HDL and Trigs – must think

This is one of my favorite papers, but something suddenly hit me the other day when re-reading it. Something pretty profound actually. You see, the
June 13th 2015 Update – listen to this guy before reading post (grey-bearded guy in vid on right hand side of page: “Strong reduction CV