Hey everyone! This is kind of a special video – as it is the first time I have “asked for something back”. I explain in the video that the time has come to raise direct support, as otherwise I may have to drift back towards corporate work. I am hoping to avoid that, and instead
The Fat Emperor has just been spending several days with Ireland’s best Farmers and Agricultural people. Big thanks to Brendan Byrne (Salt of the Earth Podcast) to enable all of this networking and mutual support. This talk was quite compressed and covered the core of heart health, with a summary of what constitutes healthy food
My short talk from https://realfoodrocks.co.uk/ in the UK – #RFR19. Big thanks to Dr. David and Jennifer Unwin for an amazing event with ~700 people in attendance in Brathay Hall Estate, Lake District. Due to constraints in the room size, in the the end I had to deliver the talk three times over the course
Met up with Joan Ifland after her excellent and inspiring talk at Low Carb Seattle; she wrote a landmark book on processed food addiction many years ago, after years of research into the phenomenon. She has now produced the definitive textbook on this problem, for training people in university and classroom settings (btw Dr. Robert
Finally got to meet William Davis MD, cardiologist extraordinaire and author of the “Wheatbelly” series, “Track Your Plaque”, “Undoctored” and many other superb books. A key focus of our discussion was something pivotal in nature, the holy grail if you will. Yes – I’m talking about stopping and reversing heart disease in the human. INDEX/CONTENTS
Excellent research from Jim Johnson PhD and his team – on Pancreatic Cancer, but will leverage to others. – verifying what we knew already, but hugely important to elucidate just the same. “Respect Your Insulin” folks. Lower Your Insulin. And we know now what types of dietary strategy achieve that goal. Full paper available to
At the recent Real Food Rocks festival (#RFR19), Christopher Kelly from Nourish Balance Thrive asked me to chat about identifying, stopping and perhaps even reversing heart disease. No Problemo! Christopher will be releasing on their podcast in a couple of weeks, but he kindly offered for me to release it too. INDEX/CONTENTS: 00:01:00 Is “Eat
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