“The Complete Guide to Fasting” (Dr. Jason Fung / Jimmy Moore) – Book Review !
“Let me have men about me that are fat, Sleek-headed men and such as sleep a-nights. Yond Cassius has a lean and hungry look. He
“Let me have men about me that are fat, Sleek-headed men and such as sleep a-nights. Yond Cassius has a lean and hungry look. He
A short professional summary of Calcium Scanning technology, and what it can offer to the millions with hidden heart disease. Remember that since 2013, CAC
Just got hold of a great book, and haven’t read much yet. However, you’re going to enjoy the initial small excerpts I’ve collated for your

Another fascinating paper on Insulin Resistance measures from Dr. Tommy Wood & http://icelandichealthsymposium.is/foodloose/. The Swedish guys who did this recent study used an exotic lab

AHS 2016 in Denver Colorado – here the puppy is, in all its glory – enjoy ! (Click on pic below to access pdf) Poster

I finally got to meet Dr. David Unwin – and in the Houses of Parliament, no less! Don’t forget to download and watch the just-premiered

UPDATE 7th July: The learned Peter Dobromylskyj of Hyperlipid has posted on this fascinating subject – ignore the cholesterol goons and get some education here

Super to catch up with Prof Tim Noakes, following his excellent talk at the Foodloose event. Here we discuss the challenges of LCHF leadership, and
Complete edited Q&A footage recorded at the May 11th Dublin Cardiovascular Dublin event. The discussion was quite heated at times – and rightly so !
First Part of Q&A recorded at the May 11th Dublin Cardiovascular Dublin event – excerpt from the two-hour Q&A session 8pm-10pm. The discussion was quite
My talk recorded at the May 11th Dublin Cardiovascular event, prior to the free screening of The Widowmaker Movie. Event organised by Alan Crean of
Well, Vinnie asked to do a bit of a re-run of the Cholesterol-focussed podcast from way back last year. His audience has got a lot
I reproduce in full here one man’s experience with discovering low carb living. And not a day too late. Original blog post here: http://zerocarbzen.com/2015/09/16/how-a-high-fat-ketogenic-diet-saved-my-life-by-jeff-cyr/ The story is
A few people have asked me to catalogue the small selection of ‘Black Swans’ that I’ve collected around the old ‘cholesterol’. Here you go. LDLc
Oh here we go again; I’ll never tire of reminding people that Insulin sits at the center of Heart Disease risk, and most other modern
After talking to Ron I glanced through my archives. There’s lots there to show that ApoB has feet of clay. Does the ‘B’ in ApoB
Had the pleasure of meeting Dr. Ron Rosedale at #lowcarbvail , just after his spellbinding talk. There were a few questions I have particularly wanted
Health Unplugged 2015 in London: three excellent docs answer a range of questions on popular topics: Parkinson’s, Crohn’s Disease, Gout, ME, Morning High Blood Sugars,
See below slide from a recent seminar I did ( https://www.youtube.com/watch?v=gaAowBkbdwU ). They took 4004 people with established coronary heart disease from ages 18 to
Note: Video Interview with Kraft here and also my interview with Dr. Kenneth Brookler on Kraft’s work and hypeinsulinemia drivers for tinnitus, Migraine and Meniere’s
Let’s hear it for Catherine who is near completing her PhD, which is based on the work of Dr. Joseph R. Kraft. What’s more, her
By no means obligatory, but please subscribe to show your support for the free circulation of this and upcoming unique material: www.thefatemperor.com/subscribe Dr. Joseph R.
What if you could meet with two excellent low-carb doctors who understand the crucial importance of insulin and glucose metrics for chronic disease avoidance? What
Hyperinsulinaemia and Atherosclerosis / Coronary Disease Primary Root Cause. The insights of Dr. Kraft – read these 5 pages of profundity – #cholesterol is a
Recently acquired Dr. Kraft’s excellent book: ‘Diabetes Epidemic & You’ – (Kindle version)thanks to George Henderson and Grant Schofield for switching me on to this. What a
Well, after decades of ridiculous monofocus on ‘cholesterol’ (the secondary interacting contributor to CAD (yes, I’m including LDLp), largely irrelevant unless you are afflicted by
Well, I see today that my better half is taking a shot at the title – and will undoubtedly win 🙂 Her latest Blood Tests
Not sure if I circulated this one before, but here we go anyway. Ok, so it focuses on the old glycemic index and load – but
Ok, so we’re in associational territory again – but what the hell; topic of HbA1c came up with George Henderson yesterday, and I dug out this nice
Oh here we go again; I’ll never tire of reminding people that Insulin sits at the center of Heart Disease risk, and most other modern