The big day has arrived! After many years planning this, myself and Gabor Erdosi can now deliver the ultimate personal health and productivity platform. No-one will match our combined knowledge and root-causing ability – this will be the one stop shop for a healthier, more vital you. I’ve included some serious wisdom on Insulin Resistance
Really excited to announce the imminent launch of our new health, weight-loss and longevity platform. Myself and Gabor have spent over ten years researching these topics and mechanisms to the deepest level, and can now provide an unmatched service in transforming anyone’s health and productivity. The short video here explains – looking forward to working
Big thanks to Dr. Mariela Glandt and the guys from METABOLIX2019 for recording this one in Israel! The talk was designed to share with non-experts and non-enthusiasts, so send it to your family and friends, who can’t figure this one out 🙂 So timely to release it now, just after the recent landmark paper published
Wow – it’s finally arriving – a home Insulin Assay kit! Only early-bird innovators should sign up at this point 😉 Details here: https://meterbolic.org/?voucher=r3t3mhtciw0n For the 2-Minute Demo Video, Click Below:
Ep 65 recorded today April 7th – the EXTRA TIME movie is released – but it sure wasn’t an easy ride. Enjoy the revelations on what it takes to tackle serious heart disease – it’s way more than the meds… You can stream or download the movie at www.ExtraTimeMovie.com – please help to share if
Episode 61 with Dr. Jason Fung – need I say more; recorded late last year. Find Jason at https://thefastingmethod.com/ Again please, please help us by sharing the IHDA.ie website as widely as possible – scroll down the home page to the SM share buttons. For this episode, take a break from the current crisis, and start
Episode 60 is a thoughtful conversation with my good friend Nadir Ali MD, recorded last October in his Houston home. Nadir is a cardiologist who is highly motivated to achieve the best outcomes for his patients. He also manages to carry out an extraordinary level of research into all aspects of health. Nadir has released
“To CAC or not to CAC” – the debate. With none other than Dr. Malcolm Kendrick, and uber-Cardiologist Dr. Scott Murray. Releasing this Thursday 13th on The Fat Emperor Podcast – don’t miss it (it’s a biggie!) 😀 #CAC #Prevention #Cardiology
Happy Monday! And today we have a riveting discussion with Dr. Nadia Petaguana ND – on women’s issues with PCOS and infertility challenges. Did you know that the vast majority of these issues were driven by something that is VERY addressable? Nadia here reveals the reality! Get her super book with full details here: https://www.amazon.com/PCOS-Plan-Prevent-Polycystic-Syndrome/dp/1771644605
Please #SHARE to help the people. Dr. Mariela Glandt just released this #DEBATE video from METABOLIX2019, and kindly gave me permission to enhance it and add some slides/clarifications. BACK STORY: I was a speaker at Metabolix 2019, but at late notice (less than an hour) they asked me to jump on to the debating panel
Before enjoying this podcast, please help by subscribing for free here: https://thefatemperor.com/subscribe/ and help us to get the message out; it only takes a second – thank you! Also please share as much if possible to help the people! In an ideal world, no-one would suffer from the anguish of mental illnesses like Depression, Bipolar etc. But
This summit starts today and runs for five days with a host of great speakers on many topics. I really enjoyed blasting out the core on cardiovascular disease prevention, cholesterol, hypertension – and the importance of low carb in tackling most modern chronic disease. You can sign up to Ant’s Beyond Keto for free at
Firstly, please support the science and the mission of Fat Emperor and IHDA.ie by subscribing for free at https://thefatemperor.com/subscribe/ – not a lot to ask! We’re back in 2020 with the metabolic scientific genius of Gabor Erdosi founder of Lower Insulin – today with everything worth knowing on Leaky Gut and Microbiome – though we
Please help us to deliver these free podcasts by subscribing (for free of course) at https://thefatemperor.com/subscribe/ This Daily Bite with none other than Vinnie Tortorich himself, riffing on interesting topics. The 5min clip was recorded on Malibu Beach California, with Dr. Jeff Gerber in da house 🙂 Full video interview here: https://www.youtube.com/watch?v=VEwxhSzCu6w
Please help us to deliver these free podcasts by subscribing (for free of course) at https://thefatemperor.com/subscribe/ Another Daily Bite – this one with the inimitable Ted Naiman MD. Straight to the point is our Ted, and doesn’t mince words or suffer fools gladly. Here he summarizes the best tests for the majority of people in
Please support these free podcasts by subscribing (for free) at https://thefatemperor.com/subscribe/ (Note that all podcasts can be downloaded for offline listening here: https://www.podbean.com/podcast-detail/gtij9-8623e/The-Fat-Emperor-Podcast Another Daily Bite: a clip from Iceland FoodLoose Conference interview. Prof Noakes and I had a detailed chat about the scourge of diabetes, root causes and much else. Here Tim briefly summarizes
Before enjoying this podcast, please help by subscribing for free RIGHT HERE and help us to get the message out; it only takes a second – thank you! A short one today from Monaco, where I drove over to meet Raphi Sirtoli and Eduoard Soutzo, inventors of the just-released Nutrita webapp called Nutrita Pro. This
Before enjoying this podcast, please help by subscribing for free right RIGHT HERE and help us to get the message out; it only takes a second – thank you! Welcome to Episode 42, featuring a compelling #Irish guest! Cian Foley has learned first hand that nutrition is crucial in maintaining health and vitality. He has
The Fat Emperor has just been spending several days with Ireland’s best Farmers and Agricultural people. Big thanks to Brendan Byrne (Salt of the Earth Podcast) to enable all of this networking and mutual support. This talk was quite compressed and covered the core of heart health, with a summary of what constitutes healthy food
Met up with Joan Ifland after her excellent and inspiring talk at Low Carb Seattle; she wrote a landmark book on processed food addiction many years ago, after years of research into the phenomenon. She has now produced the definitive textbook on this problem, for training people in university and classroom settings (btw Dr. Robert
Met up with Ted Naiman MD in Seattle – fast-paced chat covering some key health insights! Share to help others realize how it all works 😉 For CAC details and Heart Attack Prevention please visit and SHARE http://www.IHDA.ie INDEX/CONTENTS: 00:39 The best test for Future Risk – and the Millions who won’t get it 04:19
One of the best articles I’ve read on our Type 2 Diabetes epidemic – and the by now obvious solution. Click below – it has it all! https://www.stuff.co.nz/national/health/115019715/back-from-the-brink-how-i-reversed-my-diabetes Back from the brink: How I reversed my diabetes — OPINION: As a slimmish, fittish, 60-ish, white male, I wasn’t prepared for the appointment that
Caught up with the compelling Robert Cywes in Seattle a while back – what followed was a vibrant discussion on how food addiction (especially carbohydrates in processed food) – can cut us off at the knees. Our obesity and chronic disease epidemic isn’t an accident. There are causes, and they entrap people in a desperate
Hi All The great guys at Low Carb Down Under / Denver have just released my 30-minute talk from the Low Carb Denver mega-conference in March of this year – it’s a great one I think for newbies to the field, but also explains some key cholesterol truths in the second half – where the
What a freakin’ circus this really is. What happens these days when the evidence increasingly proves you were WRONG, but decades of errors have led to countless individual and institutional reputations now being on the line? Admit the errors, and fess up? Of course not. Just ignore the evidence and entrench your position – using
Excellent research from Jim Johnson PhD and his team – on Pancreatic Cancer, but will leverage to others. – verifying what we knew already, but hugely important to elucidate just the same. “Respect Your Insulin” folks. Lower Your Insulin. And we know now what types of dietary strategy achieve that goal. Full paper available to
This is without doubt the ultimate movie on Fat, Carbs and the whole sordid history of how we ended up in the current chronic disease mess. Compelling viewing, and entertaining as hell all the way. I’m rather happy with my personal performance throughout the production too; but hell, I’d be biased there – right? Bottom
One thing to add for those who want to avoid Pancreatic Cancer – avoid any situation which leaves you with high blood glucose (besides slightly high glucose due to physiological IR mechanisms on healthy LC diet) – eliminating sugar, refined carb and ultra-processed foods is a good start – paper below, followed by excerpt table
One of the most interesting articles I’ve read recently – I never thought too much of why the Heart rarely becomes cancerous. A quick and quite riveting read – click below for more: Post | Health & Wellness | Resource Your Health www.resourceyourhealth.com Read More
Magnesium Deficiency: the silent public health crisis – RnA ReSet – Healthy living blog blog.rnareset.com Read More Magnesium is such an important mineral for Heart Health and myriad other functions. Just got sent this comprehensive article – click above, well worth a read!
Helping you decode the science so you can transform your health.
