Due to popular demand, I’m re-releasing my short talk from https://realfoodrocks.co.uk/ in the UK. This one compresses so much into such a short time. Big thanks to Dr. David and Jennifer Unwin for an amazing event with ~700 people in attendance in Brathay Hall Estate, Lake District. Due to constraints in the room size, in
Pure gold is all I can say for Episode 110 – that’s what this conversation is! The New York Times, WSJ and all of the media have mused about the origins of this virus – well here we explain the actual science and data, and what IT actually tells us 🙂 Jump straight into the
Dr. Donal Collins is a super-smart UK GP (famliy doctor) who has cracked the code. He fixed his T2 Diabetes, and has now started a new company to fix everyone else too! (BarlowCollins Ltd) We briefly hear his story and then get in to the data – including the new technology to give on-the-spot insulin
Podcast Episode 95 is a fascinating explanation of the Glycome – a crucial part of chronic disease and longevity. Uber-expert Professor Gordan Lauc brings us through the magic, and explains what it means for our long-term health! Gordan can be found also on Twitter at https://twitter.com/GordanLauc, where he argues science hard – just like me!
Podcast Episode 92 is a lively chat with my friend Dr. Bill Schindler, Associate Professor of Anthropology and Archaeology. Wow does he know the history of what determined the perfect human diet – and he knows how to tell the story! You can find Bill here: https://www.drbillschindler.com/ Bill visited us in Ireland, and so we
Big thanks to Dr. Mariela Glandt and the guys from METABOLIX2019 for recording this one in Israel! The talk was designed to share with non-experts and non-enthusiasts, so send it to your family and friends, who can’t figure this one out 🙂 So timely to release it now, just after the recent landmark paper published
Episode 62: ApoE4 discussion with Stephen Gundry MD, specialist in managing ApoE4 genotypes to avoid/mitigate their elevated risk of coronary and other chronic disease. Lot’s of controversies in this arena, but I think we navigated them very carefully. LOWEST COST TEST FOR APOE STATUS is 23andMe.com
The Q&A Session following my Castleknock talk – very engaged, and lots to learn! Big shout out and thanks to retired medical doctor Kathleen Barry and her team – for organizing this great event in the Castleknock Community Centre, Dublin. My talk was aimed squarely at the layperson, and covers heart disease Early Detection, Prevention…and
Big shout out and thanks to retired medical doctor Kathleen Barry and her team – for organizing this great event in the Castleknock Community Centre, Dublin. They paid for 1000’s of flyers to distribute in the local community, and the result was a packed house. My talk was aimed squarely at the layperson, and covers
Episode 55: Short and punchy conversation today with the super-smart Christian Assad MD. He’s a hard-hitting Cardiologist who gets to the core of the matter. And he doesn’t take any prisoners when debating on Twitter – rightly so! ( @ChristianAssad – https://twitter.com/ChristianAssad ) Hopefully you’ll enjoy this conversation as much as I did – and
Happy Monday! And today we have a riveting discussion with Dr. Nadia Petaguana ND – on women’s issues with PCOS and infertility challenges. Did you know that the vast majority of these issues were driven by something that is VERY addressable? Nadia here reveals the reality! Get her super book with full details here: https://www.amazon.com/PCOS-Plan-Prevent-Polycystic-Syndrome/dp/1771644605
Please #SHARE to help the people. Dr. Mariela Glandt just released this #DEBATE video from METABOLIX2019, and kindly gave me permission to enhance it and add some slides/clarifications. BACK STORY: I was a speaker at Metabolix 2019, but at late notice (less than an hour) they asked me to jump on to the debating panel
Before enjoying this podcast, please help by subscribing for free here: https://thefatemperor.com/subscribe/ and help us to get the message out; it only takes a second – thank you! Also please share as much if possible to help the people! In an ideal world, no-one would suffer from the anguish of mental illnesses like Depression, Bipolar etc. But
Before enjoying this podcast, please help by subscribing for free here: https://thefatemperor.com/subscribe/ and help us to get the message out; it only takes a second – thank you! Also please share as much if possible to help the people! Another short and punchy pod today – with none other than Georgia Ede MD, super-knowledgeable psychiatrist
This summit starts today and runs for five days with a host of great speakers on many topics. I really enjoyed blasting out the core on cardiovascular disease prevention, cholesterol, hypertension – and the importance of low carb in tackling most modern chronic disease. You can sign up to Ant’s Beyond Keto for free at
Before enjoying this podcast, please help by subscribing for free here: https://thefatemperor.com/subscribe/ and help us to get the message out; it only takes a second – thank you! Also please share as much if possible to help the people! Now for a short and densely-packed episode with my good friend and insulin/mitochondria genius – Professor
Before enjoying this podcast, please help by subscribing for free here: https://thefatemperor.com/subscribe/ and help us to get the message out; it only takes a second – thank you! Also please share as much if possible to help the people! Are you or anybody you know afflicted with the dreadful disease that is Alzheimer’s? Well then
Part 2 of a highly informative discussion with Arthur Agatston MD! You will know Dr. Agatston from his massively bestselling series of “South Beach” diet books – his new book featuring Keto, Kraft and CAC wizardly is available to pre-order here: Keto-Friendly South Beach Here in part 2 he covers more case histories of special
Happy Christmas all! And today we have a very special episode for you, Part 1 of a highly informative discussion with the inventor of the CAC algorithm which bears his name: “The Agatston Score”. Yes we sit today with the cardiologist extraordinaire, Arthur Agatston MD! You will also know Dr. Agatston from his massively bestselling
Before enjoying this podcast, please help by subscribing for free here: https://thefatemperor.com/subscribe/ and help us to get the message out; it only takes a second – thank you! Also please share as much if possible to help the people! Today’s podcast offers some provocative analyses on the mechanisms that lead to heart attacks. Keep in
I’m starting the Daily Bites again, for those with short attention spans (or very busy!). Here’s a clip from San Diego 2016 (sorry, sound quality was old school!). We sit with the brilliant Dominic D’Agostino who briefly summarizes some key points of evidence for potential utility of ketogenic diets as an adjunct support for cancer
My short talk from https://realfoodrocks.co.uk/ in the UK – #RFR19. Big thanks to Dr. David and Jennifer Unwin for an amazing event with ~700 people in attendance in Brathay Hall Estate, Lake District. Due to constraints in the room size, in the the end I had to deliver the talk three times over the course
Finally got to meet William Davis MD, cardiologist extraordinaire and author of the “Wheatbelly” series, “Track Your Plaque”, “Undoctored” and many other superb books. A key focus of our discussion was something pivotal in nature, the holy grail if you will. Yes – I’m talking about stopping and reversing heart disease in the human. INDEX/CONTENTS
One of the best articles I’ve read on our Type 2 Diabetes epidemic – and the by now obvious solution. Click below – it has it all! https://www.stuff.co.nz/national/health/115019715/back-from-the-brink-how-i-reversed-my-diabetes Back from the brink: How I reversed my diabetes — OPINION: As a slimmish, fittish, 60-ish, white male, I wasn’t prepared for the appointment that
Caught up with the compelling Robert Cywes in Seattle a while back – what followed was a vibrant discussion on how food addiction (especially carbohydrates in processed food) – can cut us off at the knees. Our obesity and chronic disease epidemic isn’t an accident. There are causes, and they entrap people in a desperate
Excellent research from Jim Johnson PhD and his team – on Pancreatic Cancer, but will leverage to others. – verifying what we knew already, but hugely important to elucidate just the same. “Respect Your Insulin” folks. Lower Your Insulin. And we know now what types of dietary strategy achieve that goal. Full paper available to
This is without doubt the ultimate movie on Fat, Carbs and the whole sordid history of how we ended up in the current chronic disease mess. Compelling viewing, and entertaining as hell all the way. I’m rather happy with my personal performance throughout the production too; but hell, I’d be biased there – right? Bottom
The well-researched and articulate Paul Saladino MD – what a great discussion – see index below! Paul is on Twitter as @MdSaladino and his Podcast is “Fundamental Health” For full TRANSCRIPT, scroll down below index 00:00:51 Plant-Based good, Carnivore bad – it seems to most doctors 00:04:41 The baddest foods on the planet 00:08:04 Paleoanthropology
Don’t miss this one – especially if you have any interest whatsoever in the dietary treatment of difficult conditions – a fascinating account of the reality in this episode. Sybille Kraft-Bellamy’s son has “Angelman Syndrome” – a severe genetic condition which can be greatly mitigated via the use of a correctly formulated ketogenic diet. So
Don’t miss this one on releasing on Wed 22nd May – especially if you have any interest whatsoever in the dietary treatment of difficult conditions. Sybille Kraft-Bellamy’s son has “Angelman Syndrome” – a severe genetic condition which can be greatly mitigated via the use of a correctly formulated ketogenic diet. So too can many other
Helping you decode the science so you can transform your health.
