Hi All The great guys at Low Carb Down Under / Denver have just released my 30-minute talk from the Low Carb Denver mega-conference in March of this year – it’s a great one I think for newbies to the field, but also explains some key cholesterol truths in the second half – where the
Nice new article today from #Medscape, further illustrating the excellent value of CAC scoring to determine true risk of heart events, and take the appropriate actions. After the new 2A level evidence rating for CAC, delivered in the latest treatment guidelines – we are now seeing that #ThePowerOfZero has come of age. Even for diabetic
Part 3 focuses on Robert Atkins MD’s journey of discovery, as he became the linchpin between the correct #LCHF experts of the past, and those yet to come (Westman, Phinney, Volek). Click below to understand the history! It’s the insulin resistance, stupid: Part 3 www.crossfit.com Read More
At the recent Real Food Rocks festival (#RFR19), Christopher Kelly from Nourish Balance Thrive asked me to chat about identifying, stopping and perhaps even reversing heart disease. No Problemo! Christopher will be releasing on their podcast in a couple of weeks, but he kindly offered for me to release it too. INDEX/CONTENTS: 00:01:00 Is “Eat
This is without doubt the ultimate movie on Fat, Carbs and the whole sordid history of how we ended up in the current chronic disease mess. Compelling viewing, and entertaining as hell all the way. I’m rather happy with my personal performance throughout the production too; but hell, I’d be biased there – right? Bottom
The well-researched and articulate Paul Saladino MD – what a great discussion – see index below! Paul is on Twitter as @MdSaladino and his Podcast is “Fundamental Health” For full TRANSCRIPT, scroll down below index 00:00:51 Plant-Based good, Carnivore bad – it seems to most doctors 00:04:41 The baddest foods on the planet 00:08:04 Paleoanthropology
I don’t need to supply any commentary on this article series – PART 2 here – just read it. I thought I’d seen it all, but a lot of this older data was quite new to me. What an excellent read – and a shocking one of course. Bravo Professor Noakes for some excellent delving
I don’t need to supply any commentary on this article – just read it. I thought I’d seen it all, but a lot of this older data was quite new to me. What an excellent read, one which lays the cholesterol deception bare! Bravo Professor Noakes for some excellent delving into historical facts 🙂 READ
The tide is turning – Low-Carb is a No-Brainer for a modern, mostly diabetic population… Business Insider comes through again with a great summary – Read More Here Also the latest study here: Volek Phinney
Dave Feldman with new data on LDL and….ALL CAUSE MORTALITY! Does Cholesterol kill you? Well look and see…! (full talk from Dave at Keto Salt Lake here: https://www.youtube.com/watch?v=UZv00mMiB9M&feature=youtu.be) INDEX: 00:00 Mining NHANES Database for LDL and Mortality data 02:30 Stratifying the data – to get the answer 04:10 And the answer? Does higher LDL shorten
Well it’s finally arrived – the ultimate movie exploring the phenomenon of the most-reviled macro-nutrient – FAT. And executed by no less than Vinnie Tortorich himself – which means it’s gonna be top-notch.
FULL PODCAST Ep26 – Super well-researched Australian doctor Paul Mason @DrPaulMason – recorded in Boulder, Colorado. We covered: LDL-P, ApoB, Lipoprotein(a) / Lp(a), Oxidized LDL, Omega 6 Seed Oils, Gilbert’s Syndrome, Antioxidants, Bilirubin, Glutathione, Carnitine versus Carnosine, Wheat Germ Agglutanin, GGT, CIMT, CAC, Glycation, Lectins, FODMAP, Magnesium, Selenium, CGM Continuous Glucose Monitors, Parkinson’s Disease, and
FULL EPISODE NOW RELEASED: https://thefatemperor.com/dr-paul-mason-advanced-cholesterol-and-much-much-more-full-podcast-ep26/ Part 5 of 5 – Excellent conversation with super well-researched Australian doctor Paul Mason @DrPaulMason – recorded in Boulder, Colorado. This part covers the harms of Lectins, the FODMAP approach…and even Parkinson’s Disease Full version of this podcast released tomorrow Sat 8th June – for those who want to pig
FULL EPISODE NOW RELEASED: https://thefatemperor.com/dr-paul-mason-advanced-cholesterol-and-much-much-more-full-podcast-ep26/ Part 4 of 5 of conversation with super well-researched Australian doctor Paul Mason @DrPaulMason – recorded in Boulder, Colorado. More nuggets of wisdom 🙂 Full podcast released at the weekend – for those who want to pig out on excellent insights, all in one go 🙂 SUBSCRIBE here for latest
FULL EPISODE NOW RELEASED: https://thefatemperor.com/dr-paul-mason-advanced-cholesterol-and-much-much-more-full-podcast-ep26/ Part 3 of 5 – Excellent conversation with super well-researched Australian doctor Paul Mason @DrPaulMason – recorded in Boulder, Colorado. We covered so much! Full podcast released at the weekend – for those who want to pig out on excellent insights, all in one go 🙂 SUBSCRIBE here for latest
FULL EPISODE NOW RELEASED: https://thefatemperor.com/dr-paul-mason-advanced-cholesterol-and-much-much-more-full-podcast-ep26/ Part 2 of 5 – Excellent conversation with super well-researched Australian doctor Paul Mason @DrPaulMason – recorded in Boulder, Colorado. We covered so much! Full podcast released at the weekend – for those who want to pig out on excellent insights, all in one go 🙂 SUBSCRIBE here for latest
FULL EPISODE NOW RELEASED: https://thefatemperor.com/dr-paul-mason-advanced-cholesterol-and-much-much-more-full-podcast-ep26/ Excellent conversation with super well-researched Australian doctor Paul Mason @DrPaulMason – recorded in Boulder, Colorado. We covered so much! Also I’m trying out a new system suggested by feedback, releasing some particularly information-dense podcasts in multiple parts during the week – for bite-sized viewing. And then releasing full podcast at
Needs no Introduction – the great Professor Robert Lustig on the real problems that we face in chronic disease (hint: it ain’t “cholesterol”). In this podcast Robert reveals that he and his team have discovered the specific metabolite which gives sugar its dangerously damaging effects – it’s all downhill from there. Sugar, refined carb and
Well there was certainly a surprise in store for us all in Utah when we saw the data from Dave Feldman’s latest talk – well, to many of us! I’ve tagged the video to the crucial point where Dave reveals the associations between high LDL and All-Cause Mortality (and even Cardiovascular Mortality). Prepare to be
In today’s podcast we have the vibrant Sam Feltham from the Public Health Collaboration (www.PHCUK.org) – note that there are still some places available for the PHC conference coming up in London on 11th May (https://phcuk.org/conference/). We discuss Sam’s extreme personal experiments with low carb and low fat, and many kernels of what action is
Dr. Andy Phung discovered the key elements of fixing his weight and metabolic issues. Now he’s applying the science in his patient population, with stunning results. Find him at https://twitter.com/drandyphung, where he posts on his continual successes. Changing the world – one patient at a time. Here we chat on his journey and insights gained
Had a great Podcast chat with Geoff and Zhill of HVMN – and they kindly sent me this excerpt video to share on my YT channel 🙂 The full version was released the other day – available for viewing/listening in below link: https://hvmn.com/podcast/metabolic-syndrome-ft-ivor-cummins-ep-108
Gabor Erdosi – Master of Molecular Biology / Genetics and King of Root-Cause investigation. We get Gabor’s insights here on what underpins modern chronic disease rates – and the solutions. Need I say more? This one is meaty and comes in two parts – part one content see listing below. PART TWO HERE: https://thefatemperor.com/gabor-erdosi-on-the-primary-issues-which-drive-disease-podcast-ep19-part-2-2/ INDEX/CONTENT
Bill Blanchet MD is a cardiologist, preventative intervention expert and also an exceptional expert in cardiovascular imaging. He has near-eliminated heart attacks and repeat heart attacks in his patients over the last 15+ years. Here we discuss how he achieved this extraordinary feat – get ready for LOTS on intervention wisdom – and some controversial
I’ve just been sent a great write-up by Mike Roberto (@MicroBerto on Twitter) – on higher cholesterol values and what they may or may not mean – depending on the circumstances. It features many excerpts from some of my provocative posts, and excellent clips from Dave Feldman’s oeuvre (@DaveKeto). Nice job Mike! Mike Roberto: “Note:
Dr. Gearoid O’Laoi is an Irish doctor and Histopathologist who embraced #LCHF 5 years ago – to amazing effect. He is extremely well-researched and shares many insights in our rambling conversation(!). Gearoid is also a proponent of the Calcium Scan, with a zero score at 63 years of age. He has seen much calcium buildup
Dr Paddy Barrett is seriously committed to the prevention and treatment of heart disease. Originally from Galway, Ireland, Dr Barrett completed his medical school training at the University College Dublin. In combination with his cardiology training at the Royal College of Physicians of Ireland he has acquired extensive specialty cardiology training in world class medical
What’s the Real Story with Cholesterol and Heart Disease – Podcast Ep9 Ok guys, due to popular demand – a brief summary of some key aspects relating to cholesterol in heart disease – just 15mins to cover the basics 🙂
Helping you decode the science so you can transform your health.
