What a lady – super communicator !!! The reality of Type 2 Diabetes, understandable by the masses; a truthful, scientifically correct story told with admirable passion and

This man has done amazing work, characterizing the very essence of diabetes diagnosis, and explaining why the epidemic was unstoppable: bad diagnostic medicine underpins the

Ok, we’ve been talking lately about Hyperinsulinemia / Insulin Resistance being one of the primary driver of the dysfunction that underpins Coronary Heart Disease and

Ah at last – a good case-control with a direct head-to-head between Insulin Resistance and the great ApoB – just what the doctor ordered, n’est

Isn’t that an interesting question – especially for people who have proven Coronary Artery DIsease?  If you’ve been reading recent posts, you may take a

Read it and weep – the decline in Coronary Artery Disease (mainly helped by smoking cessation) ended in 1994. Since then we’ve replaced Smoking with

Well I just got my CAC score. Remember my last post where I was pseudo-devastated by a super-high Lp(a) reading? And my LDLc is damn

No Intro needed here (warning: piece starts with a couple of echo-chamber, “exercise and moderation’  goons. Hilarious – they say that it is simplistic and

Thanks @chrimbo23 for sending this one on – small numbers, but I love random pulls of peeps – they are so very unbiased and fair! Small

Update 27th April from George Henderson @puddleg – looks like Kraft better known than I thought! :  http://profgrant.com/2013/08/16/joseph-kraft-why-hyperinsulinemia-matters/ Oh dearie dearie me – wish Joseph R

From 13 minutes onwards, some of the best discussion on Cancer mechanisms I’ve seen so far – lovely gent, incredibly articulate…

Looking up ApoE4 recently, and it appears that Low Carb is extremely important for these peeps above all else – no time to discuss, but

Well I just hunted down a paper while researching Insulin / C-peptide as causal culprits for CHD, and this one is a zinger (all the

This is a short doc created for the premiere of the Widowmaker Movie – open your eyes peeps. Any questions on the content can be

And no, I’m not getting a cut ! Andreas has been producing excellent material to enable people achieve health and vitality (using proper medical  science). Now he

Thanks to Michael Eades for forwarding this accessible talk – a lovely and smart lady indeed; share it with family…

Update 26th April: Nice article from the great William Davis: http://www.cureality.com/blog/post/2012/08/08/i-wish-i-had-lipoproteina.html UPDATE 23rd April:  Ok I’ve come in with Lp(a) of ~170nMol/L. But more study

Thanks to Aseem Malhotra for facebooking this on today – watched it tonight, impressive stuff. Ironies abound, as you can imagine. Enjoy it…….and send it on

Well, I see today that my better half is taking a shot at the title – and will undoubtedly win 🙂 Her latest Blood Tests

Not sure if I circulated this one before, but here we go anyway. Ok, so it focuses on the old glycemic index and load – but

Well worth a watch – have they been squandering decades treating cancer as a genetic disease, rather than a metabolic one? Have they misconstrued this utterly,

Great job taking apart the latest Ornish Looneybin fat-phobic nuttery – go Nina! http://thebigfatsurprise.com/critique-dean-ornish-op-ed/ Michael Eades took a swipe also – hard to resist slapping

Watched this last night, link from (Wyant thanks). Well made and thought provoking. Three highly intelligent, accomplished technical/academic types refuse to accept almost certain death within

Ever wondered how they manage to still release reports insinuating that high fat diets somehow breach the laws of human metabolism and actually make us………..fat?

Delighted to see my good friend and accomplice in LCHF is taking the lead again – between helping so many achieve good health in his

Just got serum D3 today (possibly first time in my life). After a year of targeting 100-125nmol/L (40-50ng/ml) based on research, but not taking the time

No introduction needed here – excellent insights as usual from Ken; not one to miss for LCHF peeps, that’s for sure:

From Marty Kendall comes a stunning document that will help all to manage their Insulin levels. Carb is the major provoker, but keep an eye on yer protein

Ok haven’t done anything on the old D for a while, and came across this very nice young man while looking up Multiple Sclerosis material;