Recently came across this piece by Uffe Ravnskov. Coronary Vascular Disease is a hugely multi-factorial process, and anyone who suggests that they have the magic

Just got notified of this study, and only speed-read it; however, it’s from Dominic D’Agostino – so forgive my confirmation bias in posting it straight

Ok a lazy post today – just airing one of my pet hates; this putrid p”ss is ubiquitous – avoid it like the plague. The

UPDATE 11th April: Two more interesting papers on FH – it ain’t just the LDL, peeps – must improve HDL and Trigs – must think

Facebooked this already but after re-watching with family realized it had to get a blog post. Articulate and compelling, Mary is truly an expert in

June 13th 2015 Update – listen to this guy before reading post (grey-bearded guy in vid on right hand side of page: “Strong reduction CV

You’re gonna love this guy – is it any wonder that there’s Kholesterol Konfusion? Let’s throw the Khemical Kitchen sink at the problem – maybe

And you wonder why evidence-based medicine produces so many trash treatments? Please don’t even use the phrase ‘evidence based medicine’ without seeing Dr. Fung’s insightful video – it’s

The Study:  http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2769828/ The Conclusion:   “Altogether, the results from these studies provide strong evidence in support of the hypothesis that AD represents a form

Nice little paper here from some lads in West Virginia – I’m inclined to agree with them; whaddya think Gary – could they have stumbled

Just writing here about Metabolic Syndrome, that cornerstone of Insulin Resistance, Diabetes and Heart Disease in the modern population; while doing so, I came across

http://ktla.com/2015/03/20/dr-matthew-budoff-and-modern-medicines-deadly-scandal-in-the-widowmaker-documentary/ The Widowmaker is here – time to replace big $$$ retrospective emergency plumbing procedures, with proper low $$$ prevention; and yes, LCHF is a big part

Nice recent paper looking at Mexican’s with CIMT – shows what’s really important for atherosclerotic Disease development. Yep, it’s the Blood Sugar baby – with it’s

Bit of fun on twitter this eve, with more knocking of the benefit relating to LCHF achieving higher HDL, lower Trig, better ratios. Some people insist that

Cleaning up archives here and came across this slide; the Sat Fat probably gets its non-statistically significant slight bump due to the peeps washing it

Ok, so we’re in associational territory again – but what the hell; topic of HbA1c came up with George Henderson yesterday, and I dug out this nice

Not sure if this paper got aired before much, but it’s a zinger – big thanks to Dr. Tommy Wood for pointing me towards it;

Another juicy Insulin paper, this time comparing CHD family history peeps; so what ties with whether you go down or not? I’ll give you a

Oh here we go again; I’ll never tire of reminding people that Insulin sits at the center of Heart Disease risk, and most other modern

Delighted on Friday to screen Donal O’Neill’s excellent new movie: ‘Cereal Killers 2: Run on Fat’ to a large audience; this is a highly informative

An excellent and entertaining movie that shows the power and health-protecting nature of a high-fat dietary regime: Diabetes? Sorted. Obesity? Sorted. Heart Disease? Minimized. Athletic Performance

WATCH HERE:  http://widowmakerthemovie.com/see-the-film/ Earlier in the year I had the pleasure of seeing a preview showing of this revealing movie; it tracks the history of

UPDATE 28th Feb: Jason has two more recent talks that mirror his excellent presentations at Karen Thomson and Tim Noake’s incredible Low Carb Summit in Cape

So much about this talk I like that there isn’t a place to start; even without the computerised analysis, the use of fully integrated Root

No Intro, I’m watching it now – my favorite Pathology Professor, talking sense about my favorite macromolecular structures. What an indulgence on my part –

24min onwards for Type II, this is super stuff. Also see 35min for Insulin Insights that you will enjoy….  

Well, busy times indeed, but needs must – this is one event that cannot be missed; thank you to Professor Noakes and Karen Thomson for their

Right, my D Debacle had a stated weakness that I highlighted – the difficulty of separating D status from healthy Sun exposure; solar exposure is an inextricable

Really enjoyed this one also, covered Vit D, Cholesterol Capers, Crying Men, Lp(a) and a bit more besides  🙂 http://vinnietortorich.com/2015/01/angriest-trainer-332-one-one-ivor-cummins/