It was fantastic to catch up with Dr. Souto in London recently, at a Brazilian-focused health event:  https://www.tickettailor.com/events/alimente/145329 Jose is a leader in nutritional resolution of modern diseases in his native Brazil, where his blog has attracted over 20 million hits in recent years: http://www.lowcarb-paleo.com.br/ And how smart is Jose? He is VERY smart –

How do you avoid an early death from a Heart Attack? Or indeed from any modern chronic diseases?The deeper root causes lie in your incretin control system – which dictates insulin response and glucose control dynamics. And processed food carb is the kryptonite which has laid the population low…  Continue with our fascinating journey, as Gabor

Noticed today that I’ve passed a million views – a bit of a milestone that. The YouTube system has been prompting me to compile a “channel intro video” for a while now, so I finally took the time to do so. Only had time to grab a few tiny clips from all the talks and

Recorded a great chat with Bret a while back on his super podcast – now released but I’m late in posting it. I kept my personal story short, and mostly focused on the interesting stuff ! Link to the fun below: http://drbretscher.libsyn.com/ep023-insulin-resistance-a-true-measure-of-what-ails-us-with-ivor-cummins Also via iTunes:  https://itunes.apple.com/us/podcast/the-boundless-health-podcast/id1255009497?mt=2 Fyi – Dr. Jeff Gerber and I’s book for achieving

Super meeting in the 2-hour European Parliament meeting on Thursday – so many issues raised by Dr. Aseem Malhotra, MEP Nathan Gill, Sir Richard Thomson, Professor Hanno Pijl and Sarah Macklin. Now edited with HD footage and clear sound. Let’s get the message out – MEP Nathan Gill and Aseem reckon we can get a

How do you avoid an early death from a Heart Attack? Or indeed from any modern chronic diseases?The answers lie in your Adipocytes – the cells of your fat tissue. Join us on a fascinating journey as Gabor explains the very roots of modern chronic disease. We start with weight loss – and end with

Gabor Erdosi needs no introduction to many out there. With a molecular and genetic biology background, he has gone deeper than anyone into the mechanisms of hyperinsulinemia and modern chronic disease. He has amassed and analysed thousands of scientific papers in his journey to decode the metabolic pathways – from blood glucose regulation all the

This topic of profiteering in the food and drug industries has been around for some time. While the intentions and motivations can be debated, the outcomes have been clear. Why did we get food guidelines which inexplicably placed processed foods like bread and pasta ahead of real foods like meat, fish and eggs? Why has chronic

And now for something completely different 🙂 Well not quite – but the first half of this 30 minute talk is new. Dr. Jeff Gerber asked me many times if I could give people a flavour of how complex multi-factorial problems are solved rapidly in the engineering world. So here I give a flavor –

Well this was a fun experience. Sadly following a clip that illustrated all kinds of unsusual material, I appeared to be put in the seat to defend it. But how could I – it was about matters far outside my research interests. So I addressed the major health and nutrition questions in the world today.

Well Jeff was busy promoting himself while I got stuck in Dublin Airport due to snowstorm – typical 🙂 But he did a great job I’m sure you’ll agree  – he’ll be a TV doc yet….! Here he is on FOX31 Denver: And he had the cheek to scoot over to another channel’s studio straight

To all who have purchased Eat Rich Live Long, we thank you so much. The reviews so far have been phenomenal – and highly motivational. Any proceeds from the book won’t come close to covering the travel and other costs that Jeff and I incur while getting the message out there – but they offset

A lot of people have been asking about the Kindle version – well here it is ! At Amazon.com: https://www.amazon.com/Eat-Rich-Live-Long-Mastering-ebook/dp/B07B8FMFRQ/ At Amazon.co.uk: https://www.amazon.co.uk/Eat-Rich-Live-Long-Mastering-ebook/dp/B07B8FMFRQ Please subscribe for free at http://www.thefatemperor.com/subscribe Supported by http://www.ihda.ie/ – for heart disease awareness and prevention

Well the year has passed quickly indeed since last year’s fun. Ketofest 2017 was a superb event, with plenty of science – but plenty of festival as well.  Now it’s time to rerun the success, but bigger…and even better. Click link below to get details and support the team: https://www.kickstarter.com/projects/311638984/ketofest-2018 It only happens when the community

My latest keynote talk, this time at the FIT-CEO corporate health and productivity conference at Davy Stockbrokers headquarters, Dawson Street Dublin. Conference organizer and leader was Jim Kirwan, with MC Emily Lane and facilitator Doug Gordon. I address material that will be familiar to many, but also cover some new stories of health regained through leveraging

Congrats to our cardiovascular research pals James DiNicolantonio and Catherine Crofts – they’ve just published a brand-new paper on this topic, with Dr. Joseph Kraft’s superb work at its centre 🙂 But how did they contrive to publish this paper…on the very day that our interview with Joe passed 50,000 views? Dunno – guess they’re

The Widowmaker Movie 2015 fascinatingly reveals how big business puts money ahead of saving lives. But you don’t need to be fooled by the shenanigans of the money-grubbers. Find out about the supreme technology to reveal true extent of heart disease in your body – and take action before it’s too late….! Teaser here:  

Just returning from Low Carb Universe Mallorca today, and time to gear up for the next event. This next one is being led by Jim Kirwan and will have a focus on strategic well-being and personal performance in your career and life. I will be covering the core science which enables longevity and vitality, while

…just taking a moment to blog on my recent podcast with Fahad from Ketogeeks. Covered a ton of stuff, but I’ve timestamped this link to my favorite 15 minute segment: Note I’ve used the Youtube version to enable time-stamping – full podcast options here: https://ketogeek.com/blogs/news/episode-13-ivor-cummins Don’t forget to subscribe for free at:  http://www.thefatemperor.com/subscribe ! And see the

Vinnie needs no introduction – we had another great chat on all that matters, and a little clarification on all that don’t. Callouts for Drs Mike Eades, Jeff Gerber and Ted Naiman – and Dr. Shawn Baker too… 🙂  https://vinnietortorich.com/2017/10/10-things-that-will-transform-your-health-with-ivor-cummins-episode-924/ Tip: just click the “Play Podcast” icon below the Splashscreen, especially if you don’t have

Myself and my wife Eilis have always felt very strongly about breastfeeding’s important role in developing infants. All of our five children were thus fed, until 1 year and beyond. Now Nick Mailer has filled in the gaps with a fascinating history of this fundamental human function. The history and facts around breastfeeding have been

Had a great meal last night with Aseem, who was in Ireland for a TV interview organised by Maev Creaven (Aseem will be among the great speakers at Maev’s upcoming Irish event:   https://fmcireland.com/home ).  http://IHDA.ie‘s David Bobbett hosted the dinner; we had an vibrant discussion on the power of calcium scanning (CAC) and the nutritional

Do you want to know the cheapest, simplest method for resolving Type 2 Diabetes and Obesity? A method which empowers and motivates the patient to save themselves – without being pickled with pharmaceuticals?Well then you need to listen to the doctor who figured it out some years back, and is saving people left, right and

It was an honour and a privilege to speak yesterday at the British Association for Cardiovascular Prevention and Rehabilitation (BACPR) annual conference.A huge thanks to President-elect Dr. Scott Murray, President Dr. Joe Mills, Executive Director Sally Hinton and Scientific Officer Dr. Aynsley Cowie – for affording me the opportunity to share an alternative technical view